I rode the LSL eastbound last week and had breakfast and lunch. Here are my reviews, starting with lunch.
As we are entitled to one drink on the house, I opted for the red wine. They are no longer serving the Hahn half-bottles but instead little Woodbridge supermarket 4-pack bottles of Cabernet Sauvignon. OK for free (for the Amtrak price of $8.50, not so much).
The lunch offerings (same as dinner) were chicken alfredo, braised beef, antipasto plate and the sesame noodle bowl. We could go to the DC pretty much any time after 11:30 and request our meal. The attendant would add your meal to a box that already contained a small salad, dressing, a dinner role, spread, and a dessert bar. In addition, she added a choice of a brownie or a blondie. In my case, as I ordered the sesame noodle bowl, she asked if I wanted it hot or cold. I opted to take it cold. I also took the blondie.
The meal was quite ok in my opinion. Especially for someone wishing to eat something healthy and/or nutritious (with one modification). The small side salad was fresh mixed greens and two cherry tomatoes. There was a packet of Newman's Own balsalmic dressing. The roll was a traditional soft pre-packaged Amtrak dinner roll. The spread was fake and tasted like butter or maybe margarine.
The entree was composed of a mound of lightly salted spaghetti-type pasta and some sesame seeds. The rest of the bowl was filled with a good selection of broccoli crowns, red peppers, scallions, red cabbage slices and edamame. I discarded the scallions and ate the rest, which tasted fine at room temperature. The veggies were very fresh looking and fresh tasting and went well with the sesame noodles. The dish was filling and there were still two desserts to come--one in the box, a vegan "brownie" that tasted exactly like compressed dates and nuts with no chocolate flavor, and the add-on blondie that was fine (and I am sure not vegan).
I tasted but -- like pennyk above -- did not use the sesame dressing on the noodle bowl. Presumably you are supposed to pour this glop on top. It was cloyingly sweet and would ruin the meal. Also, checking the ingredients, it contains sugar, soy, brown sugar, corn starch and the following chemicals: xantham gum, phosphoric acid, potassium sorbate, sodium benzoate, citric acid, disodium inosinate, and guanylate. Why would anyone eating a vegan meal want this? The box should contain a packet of soy or tamari sauce and leave it at that.
With my one quibble, I found this meal to be an acceptable lunch. I will review the "breakfast" in a later post.