Based on my experience, I concluded that since Amtrak is intolerant of people who must ask ingredient questions to be safe in eating Amtrak foods; lacking knowledge of the answers to basic ingredient questions about their menu items; unwilling to help passengers be food-safe on their trains; and since its employees are empowered by management to act aggressively or with hostility against passengers for asking ingredient questions, the most positive and safe option for passengers with food allergies is to bring your own food and to plan on completely disregarding all Amtrak dining experiences. This approach keeps Amtrak pacified and passengers fed.